a bowl of soup next to a bowl of broccoli
Home Life Mother Child Recipes of milk for nursing mothers

Recipes of milk for nursing mothers

For 1 bowl: mix 1 tablespoon of boiled wheat, 1 tablespoon of boiled chickpeas, 10 raisins, 1 teaspoon molasses, 6 raw shellless almonds, 1 teaspoon lemon juice and cinnamon in a bowl, enjoy...

a bowl of food

5 tablespoons oats, (soak with half a teaspoon of boiling water), 2 finely chopped tomatoes, 1 pepper, 1/2 lettuce (finely chopped) to eat the other half, finely chopped parsley, finely chopped 1 onion, 2 finely chopped spring onions, cumin, chili peppers, salt, lemon, pomegranate sour. We mix all the ingredients, we consume them with pleasure.

a bowl of popcorn

Ingredients: 150-200 g boned meat, 1 celery, 3 onions, 1 handful spinach, 1 carrot, 3 tablespoons bulgur, 3 tablespoons olive oil, cumin, dry mint, black pepper, lemon juice, 2 cups water

How it is made: Boil all the ingredients together.

a couple bowls of soup

250 g spinach, 250 g cabbage, 1-2 leeks, 3 onions, 1 celery and stalk, 1 tablespoon green lentils, 1 tablespoon wheat, 1 tablespoon shelled rice, garlic, cumin and black pepper

We cut the celery thinly. We're big-assing the cabbages. After chopping and adding all the vegetables, we add green lentils, ashtray wheat and shelled rice. We add 8 cups of water and cook.

a pot of soup with vegetables

2 eggs, 1.5 bowls oatmeal, 1 bowl blueberries, dried apricots, prune mixture, 1 pack of vanilla, 1 teaspoon light yogurt, 1/2 teaspoon oil, 1/2 pack of baking soda, 1-2 teaspoons whole wheat flour, cinnamon

Mix the oil, flour, eggs and yogurt. Then knead, adding other ingredients. After styling on demand, put in a preheated oven and bake for 15-20 minutes.



a plate of food

1 teaspoon molasses, 1 cup light milk, 3 eggs, 7 whole large beaten walnuts, 2 teaspoons cinnamon, 3 apples, a packet of baking soda, Whole wheat flour and oat flour mixture

Beat the sugar and egg well until white. Add all the ingredients except apples and mix. After chopping the sourdies into cubes, add them to the dough and stir for the last time. Pour into a pre-greased cake tin. Bake in a 170 degree oven for about 20-25 minutes, until browned on top.

a plate of cake and apples
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