a glass of orange juice with a slice of orange and a slice of orange
Home Life Eating and Drinking Recipe for smoothie with coconut melon

Recipe for smoothie with coconut melon

  • A slice of melon equivalent to about 250 grams
  • 1 tsp nutmeg grate
  • 1 cup cold milk

Pass all ingredients through the blender. Coconut grater and milk combined with fruit will help balance your blood sugar and prevent you from loading up on dinner, keeping you full when you prefer it in the afternoon. 

Bonus: Antioxidant smoothie recipe


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