Fish, we have to buy from outside Omega-3 it should be consumed at least twice a week as a source. It is also the best source of protein in digestible form. With its fat content and balance, it is essential for everyone from 7 to 70, such as children of growing age, adults who want to lose weight, and seniors who want to maintain brain health.
Its making: Mix the rosemary, oil, lemon juice and balsamic vinegar and brush on both sides of the salmon. Bake in a preheated oven until golden yellow. Add greaseproof paper to the tray and sprinkle with finely chopped vegetables. Add 1 Head of garlic to the tray next to the salmon and cook.
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