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Home Feel Good Health Nutrients that increase the chances of pregnancy

Nutrients that increase the chances of pregnancy

All over the world, the rate of pregnancy loss is 2%, the rate of loss after pregnancy results is 15%. It is noted that the rate of losses experienced without understanding that it is a pregnancy is much higher. One of the important reasons for loss in pregnancies experienced by the Normal way or IVF treatment is the genetic factors that the expectant mothers and fathers have with their immune systems. These two important factors can cause DNA damage in the embryo. Reproductive Health and immunology specialist Dr. Murat Berksoy, it gives important information about what nutrients the child-craving hedges can prevent possible DNA damage, as well as how they can improve sperm and egg quality.



It is an important support for maintaining hormone balance. It helps the liver clean itself. It reduces the chance of genetic damage during egg maturation. It promotes immunity by reducing inflammation in the body, that is, inflammation.

How to use: A reliable brand with the most natural content should be preferred and one teaspoon per day should be used.


Used for female fertility, it is the oldest known nutritional supplement. It is very useful for hormonal disorders that cause menstrual disorders. It is relaxing in pre-menstrual tension and mood-state disorders. It has an anti-miscarriage effect. It is used to treat infertility due to progesterone hormone deficiency.

How to use: Lightly crush half a teaspoon of Hayit seeds. Add the crushed seeds to a glass of boiling water. After brewing for 5-10 minutes, strain. You can consume 2 cups of this tea per day.


It supports the cleansing of the effects of toxins entering the body. It prevents toxins and chemicals from damaging the ovaries. Antioxidant effects that reduce inflammation are very useful in the process of egg maturation.

How to use: Brew 1 teaspoon crushed thistle seed in 1 cup hot water for 10 minutes. You can consume 4-6 cups per day.


It contains natural chemicals that reduce pain, increase blood flow, heal wounds, regulate digestion, remove edema, reduce inflammation and are useful in the stage of holding the embryo to the uterus.

How to use: It is especially suitable to eat 2 slices of pineapple for breakfast in the morning.



Nigella oil, which contains basic fatty acids, can benefit with its most natural unadulterated state. Reduces Sperm DNA damage. It strengthens the immune system.

How to use: A spoon can be added to each dish.


It is very preferred with an aphrodisiac effect. It's one of the foods we use most for sexual dysfunctions. Increases Sperm count and quality. Protects the testicles from harm by harmful chemicals.

How to use: Ginseng tea should be made from the dried roots of the plant. The roots are grated or cut into small pieces, boiling on it and chilled water is poured for 5 minutes. Brew this way for 6-7 minutes. It can be drunk 1-2 times a day.


Bee pollen is rich in vitamins A and B. decoction It contains high levels of protein. Increases strength and endurance in men. It is useful in increasing Sperm count and quality.

How to use: It can be used as 1-2 tablespoons a day with meals in people without allergies.


It helps in improving the fertilization ability by increasing the quality of sperm with its antioxidant effect reducing inflammation. Reduces DNA damage.

How to use: As it can be used as a spice, turmeric can be used by making tea or adding 30-40 grams to dishes.


We especially prefer it as an anxiety reliever. It is often used in Father candidates who want to have children with its healing effect on sexual functions.

How to use: It can be used as a spice in food, as well as by adding a teaspoon a day to salads.


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