Kim Kardashian stated that she weighed 87 kilos during her pregnancy and worked very hard to get down to 60 kilos. The 35-year-old star embarked on a strict diet to restore her body to its former self. This diet also includes the Atkins diet, of which Kardashian is an ambassador. I mean, it reduces carbs as much as possible.
In addition, he notes that he has a very strict workout program, his trainer employs him every morning at 6 o'clock. Kardashian adds, "As anyone with a child will know, resting the body requires determination and both mental and physical strength."
Kardashian, who says she wants to lose even more weight from her hips, also showed her confidence in her body by appearing on the cover of GQ magazine for the first time this month.
Here's Kim Kardashian's 3-day diet:
Breakfast: Scrambled eggs and turkey sausage, low-fat cheese and fresh fruit yogurt.
Snack: Dark chocolate and hazelnut bar
Lunch: Grilled chicken and cheese sauce with spinach
Snack: Half a carrot and 4 spoonfuls of hummus
Dinner: Fish with green beans and thyme
Total: 1504 calories
Breakfast: Cauliflower sautéed with chicken sausage, tomato sauce and cheese
Snack: Half an apple and 50g cheddar cheese
Lunch: Turkey burger with tomatoes, pickles and onions
Snack: Atkin Dark chocolate bar
Dinner: Chicken with asparagus with a spoonful of rice
Total: 1561 calories
Breakfast: Boiled eggs, cheese and a spoonful of honey
Snack: Vanilla Frappe
Lunch: Spicy chicken noodles
Snack: Atkin Vanilla bar
Dinner: Boiled chicken, cauliflower and cheese
Total: 1700 calories
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