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Nutrition

Accustom children to healthy eating in 5 steps

Motherhood is probably the most unrequited, labor-intensive and never-ending profession in the world. As long as they are happy, success...

  • Vizduo Team
  • Jan 17, 2022
a woman holding a cupcake
Nutrition

Test: Is your weight 'emotional' cause?

After a long and stressful day, you returned home from work and decided to pamper yourself by singing a pizza... You're upset, there's nothing to w...

  • Vizduo Team
  • Jan 16, 2022
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Nutrition

5 facts you need to know about detox teas

1 - You need to diet and exercise Nothing works miracles on its own when you're losing weight. Miraculous mixtures, popular diets, some drugs that ...

  • Vizduo Team
  • Jan 15, 2022
a person holding a baby
Nutrition

8 food recommendations for new mothers

Recommendations for new mothers Even if you want to hurry to get rid of the pregnancy weight you gain, eating adequately and balanced will give you...

  • Vizduo Team
  • Jan 11, 2022
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Nutrition

Nutrients that protect against influenza

The immune system has a complex structure. Increasing body resistance and strengthening the immune system is not possible with a single nutrient. E...

  • Vizduo Team
  • Jan 6, 2022
a girl sitting at a table with a plate of donuts
Nutrition

9 natural foods that make it easy to lose weight

1 - Egg white Egg white is rich in amino acid chains that speed up your metabolism. Eggs also contain plenty of protein and vitamin D. You can mak...

  • Vizduo Team
  • Jan 5, 2022
a person holding a bowl of food
Nutrition

5 healthy and practical recipes for those who skip breakfast in the morning

Remember, breakfasters start the day happier and more energetic, and breakfast promotes weight loss. There's a lot of research on that. Those who d...

  • Vizduo Team
  • Dec 29, 2021
a woman eating a shrimp
Nutrition

4 most asked questions to a dietitian

1 - What can I do for edema? If you have complaints such as bloating, edema, if it has not developed due to any health problems (such as allergies,...

  • Vizduo Team
  • Dec 15, 2021
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