Accustom children to healthy eating in 5 steps
Motherhood is probably the most unrequited, labor-intensive and never-ending profession in the world. As long as they are happy, success...
- Vizduo Team
- Jan 17, 2022
Test: Is your weight 'emotional' cause?
After a long and stressful day, you returned home from work and decided to pamper yourself by singing a pizza... You're upset, there's nothing to w...
- Vizduo Team
- Jan 16, 2022
5 facts you need to know about detox teas
1 - You need to diet and exercise Nothing works miracles on its own when you're losing weight. Miraculous mixtures, popular diets, some drugs that ...
- Vizduo Team
- Jan 15, 2022
8 food recommendations for new mothers
Recommendations for new mothers Even if you want to hurry to get rid of the pregnancy weight you gain, eating adequately and balanced will give you...
- Vizduo Team
- Jan 11, 2022
Nutrients that protect against influenza
The immune system has a complex structure. Increasing body resistance and strengthening the immune system is not possible with a single nutrient. E...
- Vizduo Team
- Jan 6, 2022
9 natural foods that make it easy to lose weight
1 - Egg white Egg white is rich in amino acid chains that speed up your metabolism. Eggs also contain plenty of protein and vitamin D. You can mak...
- Vizduo Team
- Jan 5, 2022
5 healthy and practical recipes for those who skip breakfast in the morning
Remember, breakfasters start the day happier and more energetic, and breakfast promotes weight loss. There's a lot of research on that. Those who d...
- Vizduo Team
- Dec 29, 2021
4 most asked questions to a dietitian
1 - What can I do for edema? If you have complaints such as bloating, edema, if it has not developed due to any health problems (such as allergies,...
- Vizduo Team
- Dec 15, 2021