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12 ways to cope with insomnia

1-Keep your bedtime and wake-up time constant One of the most important rules of quality sleep is to keep your bedtime and getting up as steady a...

  • Vizduo Team
  • Sep 23, 2021
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Health

Get rid of fat in the abdomen in 8 steps

Insulin resistance emerges Is your waist circumference thick? Have you lost weight and still not been able to get rid of the fat in your ab...

  • Vizduo Team
  • Sep 23, 2021
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Health

What is permeable bowel syndrome? How to treat?

What is permeable bowel syndrome? Recent players Neslihan Atagül said goodbye to the daughter of Sefirin an expert who said that permeable bowel ...

  • Vizduo Team
  • Sep 22, 2021
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Health

Herbs and teas that are good for upper respiratory tract infections

Medicinal mint (Mentha piperita) It is a sweatshop (diaphoretic), fever reducer, prevents the development of some bacteria. It opens nasal conges...

  • Vizduo Team
  • Sep 22, 2021
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Health

You can increase your fertility by changing your lifestyle

1.Quit Smoking Smoking is one of the habits that negatively affect fertility. In addition to reducing the chances of conception, tobacco use also i...

  • Vizduo Team
  • Sep 20, 2021
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Health

What is the IVF diet?

When should IVF treatment be started? Having a healthy and balanced diet is always very important. When it comes to IVF treatment, it is very impor...

  • Vizduo Team
  • Sep 20, 2021
a woman and a child making a gesture with their hands
Health

Nutrients that increase the chances of pregnancy

Factors affecting pregnancy chances All over the world, the rate of pregnancy loss is 2%, the rate of loss after pregnancy results is 15%. It is ...

  • Vizduo Team
  • Sep 20, 2021
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Health

Calculate your IVF success rate

1-age effect in IVF treatment For example, women under the age of 40 who use their own eggs have a 32% chance of success in the first IVF treatme...

  • Vizduo Team
  • Sep 20, 2021
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