Home Feel Good Fitness

Category : Fitness

a person on a surfboard
Fitness

How to make a sports paddleboard of celebrities?

I don't like swimming, but I always love water sports. I don't know if it's the trio of sea, sand and sun, but when I com...

  • Vizduo Team
  • Jan 12, 2022
a man kite surfing in the sea
Fitness

The most fun sport of summer: Kitesurf

When I was a kid, I always dreamed of being the kite itself rather than flying a kite. Both flying and holding contr...

  • Vizduo Team
  • Jan 10, 2022
Gigi Hadid with long hair
Fitness

Gigi Hadid's Strengthening Exercise

1 - Squat (20 repetitions) -Spread your legs shoulder wide. -Push your hips down as if you were sitting on your butt. Bend the knees until your upp...

  • Vizduo Team
  • Dec 18, 2021
a man with long hair holding a sword
Fitness

How was Alicia prepared for the role of Vikander?

Oscar-winning actress Alicia Vikander stars as Lara Croft after Angelina Jolie 15 years later. Based on the action-packed video game Tom...

  • Vizduo Team
  • Dec 16, 2021
a woman sitting on the floor with a dog
Fitness

3 yoga lessons you can follow at home

1 - 'Stay At Home' program from Boyer Wanting to create benefits for the body health of his followers who are at home because of the COVID-...

  • Vizduo Team
  • Sep 27, 2021
a woman holding a dog
Fitness

5 things to pay attention to when exercising at home

1-choosing the right mat (cushion) Mats and cushions are divided into varieties according to training. Choosing a medium-thickness (1.5 cm...

  • Vizduo Team
  • Sep 27, 2021
a woman sitting on a ledge
Fitness

Rear arm tightening movements

Evaluate the body as a whole First item diagnosis!  It is important to note that the body form is a whole. So if you are already above a certain ...

  • Vizduo Team
  • Sep 4, 2021
a woman in a yoga pose
Fitness

Cellulite Remover 4 Movements

What is cellulite? Cellulite, which we can also define as' the involuntary image that fat cells form on the skin with the loss of the strength of...

  • Vizduo Team
  • Aug 31, 2021
Categories
Subscribe to our Newslatter

Sign up for free and be the first to get notified about new posts.