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Astrology

Weekly horoscope reviews (January 28 - February 4)

RAM Dear Coaches, you may have unexpected money outflows as you start the week, and you may need to deal with money issues related to home and fami...

  • Vizduo Team
  • May 21, 2022
a person sitting on grass with the arms up
Fitness

Start yoga against the shopping spree

1 - Yogic asprin I want to talk about breathing first. Pranayama, breath, is the energy of life. Every mentioned being and man in the universe has ...

  • Vizduo Team
  • May 15, 2022
a pair of hands holding coffee cups
Health

'Coffee protects your liver'

Scientists at the University of Southampton in the UK have reviewed nine different studies previously published on this subject involving 430,000 p...

  • Vizduo Team
  • May 12, 2022
a plate of chocolate
Health

Chocolate strengthens memory

Chocolate, which we often consume with great pleasure but regret for fear of gaining weight later, was found to have a significant effec...

  • Vizduo Team
  • May 11, 2022
two women sitting on an object
Fitness

Yoga in Harmoni

1 - Standing forward (Uttanasana) Settle on two opposite endes with your child in the yoga mat. Try to keep your knees as straight as possible and ...

  • Vizduo Team
  • May 11, 2022
a plate of food
Nutrition

Full Grain Uno Premium Family with Full Grain Full Feed

Whole grain bread, whether wheat, rye, oats or any other grain, means that the grain grain is used in its natural state, without decompo...

  • Vizduo Team
  • May 9, 2022
a woman drinking from a bottle
Health

7 signs that you do not drink enough water

1. Your mouth and lips dry out When you are dehydrated, your saliva production decreases, so dry mouth and lips occur. Bad breath also occurs beca...

  • Vizduo Team
  • May 9, 2022
a woman running on a road
Fitness

10 unfamiliar benefits of walking

1 - You burn oil Walking regularly speeds up your metabolism and heart rate, making it easier for you to burn fat. Especially if you want to reduce...

  • Vizduo Team
  • May 9, 2022
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