Search : smoothie

a glass of lemonade with lemons and mint leaves
Nutrition

7 recommendations that reduce thirst

1. Distribute water evenly between iftar and sahur During this period, the golden recommendation to reduce thirst is to distribute water consumptio...

  • Vizduo Team
  • Nov 25, 2021
a glass jar with red liquid and berries in it
Health

8 reasons to consume cherry

1 - Cherry strengthens the immune system "One of the nutrients we must consume to maintain our health in the COVID-19 pandemic affecting the world ...

  • Vizduo Team
  • Nov 23, 2021
a table full of fruits
Nutrition

Detox smoothie recipe

Materials 1 small red beetroot 1 slice pumpkin 1 Yesil Apple 1 peeled celery and celery stalk 1 kiwi 6-7 twig biceps 1 Purple Carrot ...

  • Vizduo Team
  • Sep 24, 2021
a person holding a cup
Health

Get rid of fat in the abdomen in 8 steps

Insulin resistance emerges Is your waist circumference thick? Have you lost weight and still not been able to get rid of the fat in your ab...

  • Vizduo Team
  • Sep 23, 2021
a person in a white dress
Health

2 recipes that increase fertility

Avocado boosts fertility For women, green leafy yesils are the most supportive foods to improve egg quality and minimize possible DNA damage. The...

  • Vizduo Team
  • Sep 20, 2021
a couple of bowls of food
Nutrition

7 recommendations for the last 3 weight diet

1-Avoid a very low-calorie diet Unfortunately, in order to lose weight, weight loss programs that do not fit our lifestyle in this process, are v...

  • Vizduo Team
  • Sep 16, 2021
a person holding a bowl of fruit
Nutrition

7 snacks you can eat unlimited

1-almond I can hear why you say almonds, especially not walnuts or nuts. Full of fiber, protein, calcium, beneficial fats and vitamin E, almonds ...

  • Vizduo Team
  • Sep 15, 2021
a bowl of watermelon
Nutrition

7 false known correctly in the diet

Drink lemon water Drinking lemon water won't help you remove toxins from your body, it won't burn fat and it won't make your body alkaline! It on...

  • Vizduo Team
  • Sep 13, 2021
a basket of strawberries
Nutrition

12 unknown benefits of strawberry

It supports the immune system Vitamin C is one of the most important vitamins that support the immune system. Nutrition and diet expert Nur Ecem ...

  • Vizduo Team
  • Sep 7, 2021
a girl holding an orange slice
Skin Care

9 nutrients that rejuvenate the skin

1-egg Collagen is the most important protein involved in skin regeneration and tissue healing. Egg white is one of the best sources of collagen, ...

  • Vizduo Team
  • Sep 5, 2021
two pink drinks with straws and strawberries on a wooden surface
Nutrition

Antioxidant smoothie recipe

Materials 5-6 pieces of frozen strawberries Half cup frozen blackberries 1 cup coconut milk As many ice cubes as you want Its...

  • Vizduo Team
  • Sep 1, 2021
a glass of orange juice with a slice of orange and a slice of orange
Eating and Drinking

Recipe for smoothie with coconut melon

Materials A slice of melon equivalent to about 250 grams 1 tsp nutmeg grate 1 cup cold milk How is it done? Pass all ingre...

  • Vizduo Team
  • Sep 1, 2021
a plate of sliced fruit
Nutrition

10 nutrients that quench thirst

What foods besides water can we eliminate the need for liquids? Fluid loss from the body accelerates with increased sweating in the summer heat, ...

  • Vizduo Team
  • Aug 31, 2021
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