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Health

12 ways to cope with insomnia

1-Keep your bedtime and wake-up time constant One of the most important rules of quality sleep is to keep your bedtime and getting up as steady a...

  • Vizduo Team
  • Sep 23, 2021
a woman lying on a bed
Skin Care

7 reasons to use beauty pillow

1-patented design Beauty Pillow 's side cradles minimize bending and folding of the skin. This patented design is designed to prevent sleep wrink...

  • Vizduo Team
  • Sep 23, 2021
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Eating and Drinking

Recipe for salad with melon purée

I like to add different touches to the familiar recipes. The addition of fruit in salads is among my favorites.Dec. And this week, I made a nice su...

  • Vizduo Team
  • Sep 23, 2021
a person holding a bowl of salad
Nutrition

How to give quarantine pounds?

1-first make peace with yourself You may have gained weight, been quarantined, questioned life, experienced emotional ups and downs. It doe...

  • Vizduo Team
  • Sep 23, 2021
a person holding a cup
Health

Get rid of fat in the abdomen in 8 steps

Insulin resistance emerges Is your waist circumference thick? Have you lost weight and still not been able to get rid of the fat in your ab...

  • Vizduo Team
  • Sep 23, 2021
a person holding a game controller
Technology

25 apps that you need to immediately delete from the phone

Google Play announced Last month, Google identified 25 malicious apps on Google Play That Stole Facebook login information and removed them from ...

  • Vizduo Team
  • Sep 23, 2021
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Technology

What you need to know about WhatsApp agreement

What does the WhatsApp contract mean? On January 4, 2021, WhatsApp released new terms of use and privacy policies. According to these principles,...

  • Vizduo Team
  • Sep 23, 2021
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Astrology

Characteristics of Capricorn woman

Don't forget to also consider your rising and Lunar sign I don't approve of telling a person based only on the sign of The Sun. Astrology is not ...

  • Vizduo Team
  • Sep 23, 2021
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Astrology

Characteristics of Capricorn man

Don't forget to also consider your rising and Lunar sign I don't approve of telling a person based only on the sign of The Sun. Astrology is not ...

  • Vizduo Team
  • Sep 23, 2021
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