a person holding a bunch of balloons
Home Feel Good Health 5 motivational methods that allow action

5 motivational methods that allow action

What we can't do in our social lives, what is thought to be done briefly and what is left, what cannot be put into action, over time negatively affects all our lives. In our lives, where there are a lot of actions that come to our minds, such as promises to friends, a place to visit, a dinner organization to prepare, but we cannot take action and do not get results due to inaction, we are tired of the processes. We're stuck in our own vicious circle and unhappy. And it's not easy to find reasons to mobilize us to get out of this vicious circle.

The action of an individual begins due to the act. Our reason for action is through a belief that determines the actions we undertake. So, what are the 5 motivational reasons that will allow us to take action?

Make a list of what's stuck in your head and what you need to do in your life. Categorize what you write among themselves, and decouple what's left of the categories. Now select the priority among the categories and decipher the list in it. At this stage, start with what you accept and continue to do. If there are things that are not urgent and will force you to take your first steps, give up. You will not give them up completely, but in the future, when you begin to specialize in action, you will leave them to a time when you will be more comfortable with it.

You may have trouble making decisions later in the work you rush. Don't start without making plans for yourself and setting your priorities. You have to be fast, but that speed should definitely be after timing, planning and setting goals.

Loss of motivation leads to a loss of time. The biggest reason for this is that you haven't given yourself time for success or failure. If motivation is the most important reason for taking action in your work, it is a factor that requires time to prepare for it. Give yourself time for all the steps as you make your preparations. The process that you will prepare by acting quickly and hasty will not be efficient. It would be much more useful to take small breaks and try to look outside the process, maybe get ideas.

By dividing the path you aim to achieve into small steps, you can stand more firmly at the points of resistance that your motivation is likely to encounter. Divide your goal into small achievable goals, and choose to move forward by feeling much more motivated as you progress towards these small goals.

Put your other work together in your work on taking action, support others Dec. Do different things, like prepare food, water your flowers, read magazines, watch movies, or do nothing, and just focus. Sometimes you have to put aside the imperatives and direct yourself to let go of the flow. By charging yourself in this way, you can return to your work and goals in a much more motivated way.

Bonus: 9 ways to prevent negative thinking

Subscribe to our Newslatter

Sign up for free and be the first to get notified about new posts.